WHAT IS NATUROPATHY?

 Naturopathy is a unique healing system that prioritises overall wellness. By focusing on optimising one's overall health, this practice, guided by six key principles, (https://aanmc.org/6-principles/), aims to prevent the risk of disease and promote the body’s self-healing mechanism instead of curing individual symptoms.

Naturopathic practitioners thoroughly evaluate an individual's wellbeing by using their knowledge of pathophysiology, symptomatology, and traditional diagnostics, combined with all aspects of an individual's existence (diet, lifestyle, signs, symptoms, sleep, stress levels, family history, etc.).  Naturopathic practice then works with the individual to optimise their diet and lifestyle, remove or correct any factors contributing to ill health, and provide them with personalised strategies such as herbal and/or nutritional supplementation and/or flower essences to improve and/or prevent against the development of conditions and ultimately improve their overall wellbeing.

Naturopathic modalities, which include diet and lifestyle recommendations, herbal and nutritional supplementation, and flower essences, are based on a combination of traditional knowledge used for generations, scientific evidence, and clinical experience.