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Bridging Neurodivergent Experiences with Naturopathic Wisdom

My approach combines evidence-informed naturopathic strategies with genuine empathy gained through my own personal mental health journey. I help clients identify often-overlooked physiological factors that may be influencing symptom intensity while developing practical strategies that complement conventional care.

Whether you're managing OCD, anxiety, ADHD, autism spectrum conditions, stress or significant life transitions, I create personalised care plans that address the interconnected systems of mind and body, looking at six key areas that influence your wellbeing:

Neurological Patterns: Understanding your unique neurotransmitter patterns and supporting balanced brain function alongside your medication (if prescribed)
Inflammation Responses: Identifying potential inflammatory triggers that could be affecting mental clarity and symptom intensity
Digestive Wellbeing: Exploring your individual gut-brain connection and how it might influence thought patterns and anxiety levels
Hormonal Balance: Recognising how your hormonal cycles may influence OCD symptoms and developing supportive strategies for challenging periods
Autonomic Regulation: Creating personalised regulation techniques that help you feel more grounded during high-symptom times
Environmental Influences: Optimising your surroundings, sleep quality, and daily rhythms to support your overall resilience

What makes this approach different is that I see you as a whole person—not just a collection of symptoms. Your genetic makeup, health history, lived experiences, personal preferences, and individual perspective are all essential to creating support strategies that truly work for you.

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Supporting Your Unique Journey

As a naturopath with both professional training and personal experience, I offer a distinctive approach to supporting those with neurodivergent minds. My online clinic focuses on creating personalised, holistic pathways for individuals navigating anxiety, obsessive-compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), and autism spectrum conditions.

Together, we'll develop simple, effective strategies that honour your individual experience and support your journey toward a well, peaceful, fulfilled, and empowered life—working to reduce the limitations that mental health challenges and living in a neurotypical world can create.

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A Complementary Approach to Conventional Care

I firmly believe in working alongside your existing healthcare team, enhancing rather than replacing conventional treatment. My goal is to provide additional layers of support by addressing physiological factors that might be influencing your wellbeing.

I invite you to explore how naturopathic approaches can complement your wellness journey, creating harmony between conventional care and holistic support designed specifically for your unique needs.

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About Me, Janaya

My Journey: From Patient to Practitioner

My path to becoming a naturopath passionate about supporting those with neurodivergent minds wasn't what I initially expected. After completing my Health Science degree in Naturopathy with distinction, I was eager to help others achieve optimal wellness through holistic approaches. What I didn't realise was that I had been navigating undiagnosed OCD for over 20 years—decades filled with intrusive thoughts, anxiety, and compulsive behaviours that I couldn't explain.

The moment I received my OCD diagnosis was truly transformative. With conventional treatment—therapy

and medication—I experienced significant relief. This foundation was essential and life-changing. Yet I discovered that naturopathic approaches could enhance my recovery by addressing physiological factors influencing my symptoms.

With the mental space created from no longer spending hours performing compulsions, I channelled my scientific curiosity into deeply exploring how various physiological systems influence OCD experiences. This exploration allowed me to discover how my naturopathic training could complement conventional approaches, creating a comprehensive pathway for maintaining wellness.

OCD Research Updates with Janaya Karloci

My Holistic Approach to Complementary Care

Today, I support clients using a holistic six-domain approach that examines interconnected physiological factors that may influence neurodivergent experiences. This approach considers:

The connection between physical wellbeing and mental clarity
How digestive health may influence brain function
The role of nervous system regulation in managing anxiety and intrusive thoughts
How hormonal cycles might affect symptom intensity
Environmental factors that support or challenge neurodivergent minds
Inflammatory responses that may influence mental wellbeing

This integration of personal experience and professional expertise allows me to create truly personalised care for clients with OCD and other neurodivergent conditions. I understand the frustration of making progress with conventional treatment yet still struggling with aspects of wellbeing.

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My Commitment to You

I believe in creating genuine partnerships with my clients, where your experiences and insights are valued alongside my professional knowledge. My approach is designed to help you build resilience rather than adding to your stress.

As someone who has experienced firsthand the benefits of combining conventional treatment with complementary approaches, I'm dedicated to supporting you in discovering what works best for your unique situation.

I work collaboratively with other healthcare providers to ensure you receive comprehensive care that addresses both psychological and physiological aspects of your wellbeing. My goal is to help you create sustainable strategies that enhance your conventional care and support your journey toward greater peace, clarity, and wellness.

Professional Qualifications

Bachelor of Health Science (Naturopathy) with Distinction
Member of the Australian Natural Therapists Association (ANTA)
Continuing professional education in mental health and neurodivergent support
Experience working with clients navigating OCD, anxiety, ADHD, and autism spectrum conditions

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WHAT IS NATUROPATHY?

Understanding Naturopathy: A Complementary Approach to Wellbeing

Naturopathy is a holistic approach that focuses on supporting overall wellbeing. Guided by six key principles (learn more about these principles), naturopathic care aims to support the body's natural processes and promote balance through personalised strategies rather than focusing solely on individual symptoms.

A Comprehensive Approach

Naturopathic practitioners take a comprehensive view of each person's wellbeing by considering multiple factors that may influence health:

Nutritional patterns and dietary preferences
Daily rhythms and lifestyle practices
Physical patterns and symptoms
Sleep quality and patterns
Stress levels and resilience factors
Family history and individual experiences

This thorough assessment provides the foundation for personalised support strategies that may include dietary considerations, lifestyle recommendations, specific herbs, targeted nutrients, and flower essences—all selected to complement conventional care and support overall wellbeing.

Evidence-Informed Practice

Naturopathic approaches draw from several sources of knowledge:

Traditional wisdom used across generations
Current research on natural compounds and lifestyle factors
Clinical observations from practice experience

This combination creates a rich foundation for personalised support strategies designed to work alongside conventional healthcare.

Areas Naturopathic Support May Complement Medical approaches

Physical Wellbeing

Mental & Emotional Wellbeing

Energy and vitality challenges
Digestive comfort concerns
Sleep quality variations
Immune system support needs
Hormone balance considerations
Thyroid function support

Mental & Emotional Wellbeing

Stress resilience challenges
Nervous system regulation needs
Focus and clarity considerations
OCD complementary support
Anxiety complementary support
Mood balance considerations
ADHD complementary support
Autism spectrum complementary support

A Complementary Approach

Naturopathic care works best as part of an integrated approach to health, complementing rather than replacing conventional medical care. For optimal results, I encourage maintaining relationships with your existing healthcare providers and sharing information about all aspects of your care.

Learn More About Naturopathic Care

If you're interested in discovering how naturopathic approaches might complement your current healthcare, I invite you to book a complimentary discovery call to discuss your specific needs and how we might work together to support your overall wellbeing journey.

Privacy Policy & Terms & Conditions

These documents outline my Privacy Policy and the Terms and Conditions you need to be aware of when using this website, using my services or purchasing from me. Please take a moment to read it, as it sets out the terms of our relationship so that we may benefit from clear boundaries and knowing what to expect from each other.

When you visit this website, use my services, or purchase my products, you agree that you are over the age of 18 and willing to be bound by these Terms & Conditions. If you don’t agree, you should not continue to visit this website or purchase anything from me.

While I operate online and welcome bookings from individuals worldwide, I am unfortunately unable to work with clients residing in the USA or Canada due to insurance limitations. Thank you for understanding.

Janaya Karloci Naturopath Pty Ltd Privacy Policy_V4.1_Mar 25 (pdf)

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Janaya Karloci Naturopath Website Terms and Conditions and Terms of Service _Mar25_V6.1 (pdf)

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Janaya Karloci Naturopathic Pet Product Formulation Terms of Service _ Mar 25_ V3.1 (pdf)

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